I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were putting in so much effort to live a healthier life and yet you fail to notice the results of your hard work?
Have you been often stuck in a dieting loop only to get off track and give up in the process?
Do you keep thinking in your mind that you need to the path to health but feel overwhelmed before you’ve even started?
Are you convinced your health targets are just unrealistic for you to achieve so you quit before you even start?
Relatable?
Continue below to learn how you can make a lasting difference.
One of the individuals we worked with reached out to us facing challenges in managing their weight and keeping up their motivation. Within weeks of tailored coaching sessions, they dropped 35 lbs, felt more energized, and built healthy habits they can keep up over time. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their success story!
Prepared to experience your own transformation?
Using our regular 1-on-1 remote coaching program, individuals receive the structure, encouragement, and personalized guidance they need to attain lasting results.
Including personalized exercise plans, nutrition strategies, and ongoing accountability, participants successfully reach their aspirations and gain the skills to sustain a well-balanced, sustainable lifestyle.
Join and begin your transformation now!
Have you experienced the sense of putting in so much effort to be healthier and yet you fail to notice the results of your hard work?
Are you constantly stuck in a dieting loop only to lose your way and quit along the way?
Have you been telling yourself in your mind that you get back on the proper direction but land up feeling before you’ve taken the first step?
Do you think your fitness aspirations are just unrealistic for you to achieve so you abandon them before you even start?
Sound familiar?
Keep scrolling to learn how you can turn it around.
Get started now to finally break through your barriers!
Begin a successful fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing life’s demands like connecting with friends, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you shed excess body fat, build healthy habits, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent guidance without the need to travel. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your starting point, consistency, and the strategy we create for you. On average, individuals notice changes in their energy, lifestyle, and measurements within 4–6 weeks. Visible physical changes, such as fat loss or better muscle definition, typically follow shortly after with consistent effort.
No, strict diets are not realistic for most people. Instead, the focus is on creating a caloric deficit while enabling you to enjoy the foods you love. We’ll collaborate to create a personalized nutrition plan that fits your lifestyle, food choices, and health goals, so you never feel deprived while reaching your goals.
No, that’s not necessary. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including resistance training, cardio, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your current fitness, goals, and lifestyle, ensuring they’re effective and long-term.
If time is a challenge, we’ll emphasize other factors like healthy eating and movement throughout the day. Simple adjustments like increasing your step count, incorporating brief stretching sessions, or performing fast, at-home exercises can make a big difference. I’ll also help you create a realistic, time-saving plan that fits perfectly into your routine.
Definitely! Shedding weight is not about cutting out all the foods you love—it’s about finding a healthy balance and portion control. By being mindful of portions and choosing wisely, you can add your favorite treats into your diet without hindering your results. This method makes your fat loss process enjoyable and easy to maintain.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With expert guidance, you’ll make lasting progress and reach your goals in a sustainable way.
Hiring a weight loss expert provides personalized support tailored to your unique needs. A coach helps you in designing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have motivation to stay on track, break through plateaus, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each session, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a stable internet connection, a webcam, and a distraction-free area where you can focus. You can join from your laptop, mobile device, or smartphone. I’ll share a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or as needed. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. 100% Objective.