I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense of trying so hard to improve your health and yet you don’t see the results of your efforts?
Are you frequently in the cycle of dieting only to get off track and quit in the process?
Do you often tell yourself to yourself that you should find the right track but land up feeling before you’ve begun?
Have you felt your health targets are just too overwhelming for you to achieve so you quit before you even start?
Sound familiar?
Read on to discover how you can make a lasting difference.
One of the individuals we worked with came to us struggling with losing weight and keeping up their motivation. After just a few weeks of tailored virtual coaching, they shed 35 pounds, boosted their energy, and built healthy habits they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Are you ready to experience your own journey?
With our weekly one-on-one remote coaching program, clients gain the framework, support, and tailored guidance they need to attain long-term success.
Including tailored exercise plans, nutrition strategies, and continuous inspiration, individuals fulfill their objectives and learn the knowledge to sustain a well-balanced, life of wellness.
Sign up to start achieving your own success today!
Have you ever had the frustration of working so diligently to improve your health and yet not seeing the benefits of your efforts?
Are you often caught up in endless diets only to get off track and stop along the way?
Do you often tell yourself that you get back on the path to health but feel overwhelmed before you’ve taken the first step?
Are you convinced your weight loss goals are just too overwhelming for you to attain so you abandon them before you even begin?
Does this resonate?
Keep scrolling to find out how you can change that.
Join today to finally break through your barriers!
Begin a successful fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like spending time with loved ones, savoring your meals, and building sustainable habits. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent motivation without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several variables, including your initial progress, consistency, and the plan we create for you. On typically, individuals experience progress in their energy, routines, and body measurements within 4–6 weeks. Visible body transformation, such as fat loss or better muscle definition, commonly follow shortly with continued dedication.
No, restrictive eating plans are not realistic for most people. Instead, the approach is on maintaining a caloric deficit while allowing you to enjoy the foods you enjoy. We’ll work together to build a personalized nutrition plan that fits your daily life, food choices, and dietary requirements, so you never feel deprived while making progress.
Not at all. Excessive training can actually impede your progress. A comprehensive routine with 3–5 workout sessions a week, including resistance training, cardio, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re productive and sustainable.
If you’re short on time, we’ll prioritize other factors like healthy eating and incidental exercise. Simple changes like getting in extra steps, doing quick stretching breaks, or engaging in short, effective home workouts can help you stay active. I’ll also work with you to design a realistic, time-saving plan that fits seamlessly into your day.
Absolutely! Losing fat is not about eliminating all the treats you crave—it’s about moderation and moderation. By understanding portion sizes and choosing wisely, you can add your preferred foods into your diet without slowing your progress. This method makes your fat loss process sustainable and easy to maintain.
If fat loss is part of your plan for the year, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your unique needs. A coach guides you in developing a customized plan that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have motivation to stay on track, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll work together via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a fast internet connection, a webcam, and a quiet space where you can concentrate. You can attend from your desktop, mobile device, or phone. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to maximize your progress, whether that’s bi-weekly or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Fully Objective.