I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling that you’re trying so hard to live a healthier life and yet you don’t see the outcomes of your efforts?
Do you find yourself often caught up in endless diets only to feel defeated and give up along the way?
Do you keep thinking to yourself that you should find the proper direction but end up discouraged before you’ve even started?
Do you think your weight loss goals are just unrealistic for you to attain so you abandon them before you even start?
Does this resonate?
Continue below to discover how you can make a lasting difference.
A client of ours approached us having difficulty with losing weight and keeping up their motivation. In only a few weeks of customized online guidance, they shed 35 pounds, felt more energized, and established lifelong practices they can maintain long-term. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their transformation!
Ready to experience your own transformation?
Through our weekly 1-on-1 remote coaching program, clients gain the structure, encouragement, and custom guidance they need to reach lasting results.
With tailored exercise plans, dietary plans, and ongoing inspiration, participants achieve their objectives and gain the knowledge to keep up a healthy, sustainable lifestyle.
Sign up to take the first step in your journey today!
Have you ever had the frustration that you’re trying so hard to be healthier and yet not seeing the outcomes of your hard work?
Have you been constantly in the cycle of dieting only to lose your way and quit in the process?
Have you been telling yourself to yourself that you should find the proper direction but land up feeling before you’ve taken the first step?
Have you felt your weight loss goals are just “too much” for you to reach so you quit before you even begin?
Relatable?
Read on to discover how you can turn it around.
Sign up now to take control of your journey!
Begin a transformative fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing life’s demands like enjoying quality time with family, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several variables, including your current condition, dedication, and the program we design for you. On average, clients experience progress in their vitality, routines, and body measurements within 4–6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, usually appear soon after with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the approach is on establishing a caloric deficit while allowing you to enjoy the your favorite foods. We’ll partner to build a adaptable diet that fits your lifestyle, preferences, and health goals, so you don’t feel restricted while achieving results.
No, that’s not necessary. Overtraining can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, aerobic exercise, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your fitness level, fitness targets, and time availability, ensuring they’re results-driven and manageable.
If time is a challenge, we’ll focus on other key elements like diet and movement throughout the day. Simple modifications like walking more, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Absolutely! Fat loss is not about cutting out all the treats you crave—it’s about moderation and moderation. By being mindful of portions and choosing wisely, you can add your indulgences into your diet without hindering your results. This approach makes your fat loss process sustainable and easy to maintain.
If losing weight is part of your goal this year, a personalized fat loss plan can help you stay focused throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a personalized fitness coach provides personalized support tailored to your lifestyle. A coach guides you in creating a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have motivation to stay on track, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll connect via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can focus. You can connect from your desktop, mobile device, or mobile. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. Completely Objective.